At Home with Janice: Chair Yoga
To Janice, age is not an obstacle. Join Janice – Certified Ballet, Yoga, Pilates and Tai Chi Instructor for over 65 years – in her Palm Springs home as she takes you through body movements with ease.
Chair Yoga with Janice - Legs
Chair Yoga with Janice - Arms
Chair Yoga with Janice - Wrists and Ankles
Chair Yoga with Janice - Shoulders and Neck
Chair Yoga with Janice - Full Body